Supervision​

YOU CAN ONLY HELP OTHERS IF YOU YOURSELF ARE IN BALANCE

We regularly send our car for servicing to ensure it runs properly. 

We should do the same for ourselves when working with people.

If you are a therapist, healthcare or social worker, psychologist, therapist, or coach, you know how important it is to want the best for your clients, patients, or customers.

Unfortunately, I often see stress and early signs of burnout among skilled professionals, including psychologists, general practitioners, and other capable professionals who also come to me seeking help for stress.

In individual supervision, I utilize my full toolbox, and my foundation is built upon the third wave of cognitive-behavioral therapy, which includes Compassion Focused Therapy, Mindfulness, and Acceptance & Commitment Therapy (ACT).

My cognitively-based warm approach helps you prevent stress and burnout, and my intuitive approach - natural intelligence - assists you in gaining new perspectives on your practice and work, helping you find lasting balance.

Contact me by sending an email here or call +45 71758126. Then we will discuss how supervision with me can benefit you.

MY MAIN AREA OF EXPERTISE IS INDIVIDUALS WHO WORK WITH PEOPLE WHO ARE NOT THRIVING

For example:

  • Social Workers
  • Counselors and Mentors
  • Educational Institution Staff
  • Therapists and Practitioners
  • Substance Abuse Counselors
  • Employees in Aid Organizations

this is HOW INDIVIDUAL SUPERVISION WORKS

Based on your work situation, challenges, and needs, supervision takes place in a professional yet relaxed dialogue.

The toolbox includes psychoeducation, which helps you identify blind spots and understand why you react the way you do - sometimes on an instinctual level.

Mentalization is a crucial requirement for engaging in relational work. 

I assist you in becoming aware of what is happening inside you when the other person reacts.

​The sessions are enriched with specific mindfulness tools that you can start using immediately.

In supervision, you have access to all my tools, including ear acupuncture and mindfulness training on the treatment couch.

All of this helps you prevent internal stress and enables you to continue your excellent work for many more years to come.​

Why i can help you with supervision​

For several years, I have provided supervision both privately and as part of a cognitive basic education and a mindfulness instructor training.

Furthermore, I have extensive experience as an ongoing supervisor in the municipal sector, including in Vejle Municipality (authority caseworkers) and Odense Municipality (substance abuse counselors), as well as in private settings (e.g., Olivia Danmark) and educational institutions.

In supervision, I draw on my professional background, which includes:

  • Cognitive Coach and Cognitive Psychotherapist MPF
  • Mindfulness Instructor MBCT, trained by, among others, Jon Kabat-Zinn and Saki Santorelli
  • Diploma in Developmental and Personality Psychology, UCL
  • Diploma in Education, Vocational, and Career Guidance, UCL

You can expect that I will utilize various tools from my professional toolbox depending on the challenges or needs you are facing.

Choosing supervision with me means gaining valuable support, insights, and skills to excel in your work while maintaining your well-being.

Together, we will navigate the complexities of your profession, empowering you to make meaningful and positive changes in your practice.​

Are you a therapist working holistically?

Then often, it's not just case supervision you need. It's supervision related to your own shadow aspects and how it affects you to be in that space with the client.

As a therapist, you bring your whole self into your work, so we naturally address areas of your own life that are impacted by your work. This may include elements of self-therapy or personal development. This can also optimize your business, as these two aspects are interconnected.

Here, you have the opportunity for deeper personal reflection and development of your own skills, which strengthens your ability to offer effective and holistic treatment.

Read about Intuition training here.

DUE TO BUSY SCHEDULE, I ONLY OFFER INDIVIDUAL SUPERVISION.

​Unfortunately, I no longer have the possibility to conduct supervisor sessions for employee groups, but I still offer individual supervision at my clinic in Odense and online.

Please contact me at phone number +45 71 75 81 26 to learn more about supervision. You are also welcome to fill out my contact form

I look forward to hearing from you and helping you too.

TESTIMONIALS FROM AUTHORITY CASEWORKERS, VEJLE MUNICIPALITY:

"It provides breathing space"

"It is a relief to have supervision, full of energy"

"It is straightforward, not at all demanding"

""The humor and care that Mette exhibits contribute to making it

a safe space."

"Vores ’runde’ gør at man får ryddet ting af vejen som giver plads til supervisionen"​

"It is liberating that Mette takes charge - it is usually us who have it, and in this space, we can let it go because Mette has it, and there is care here."

"I absolutely love the 'round' - if I've sensed something in a colleague but couldn't figure out what it was about, here we put it into words, and then I don't have to wonder what it's all about anymore, I know - for example, that it's something on the home front that is currently occupying their mind."

✓ Member of the Danish Psychotherapist association

✓ More than 5.000 individual sessions  

✓ 20+ years experience in professional communication

NEOMENIA

by Mette B.​ Lorenzen

​Cognitive Psychotherapist MPF

Denmark

Contact information​:

mette@neomenia.dk

Mobile: +45 71 75 81 26​

CVR: 35916202​